TWO TIGERS 6-WEEK PERFORMANCE SERIES™
Not every goal requires the same type of training.
The Two Tigers 6-Week Performance Series™ gives you six different ways to challenge your body, improve your conditioning, build strength, and push your performance.
Choose the challenge that matches your goal.
STRENGTH • BALANCE • POWER
Earned. Not Crowned.™
[CHOOSE YOUR PROGRAM]

Sculpt your body. Build the foundation. Burn the excuses.
A progressive dumbbell-based training program built around strength, muscular conditioning, and total-body work.
[GET SCULPT • CHISEL • BURN]

Strength • Strike • Stretch
Dumbbell strength training, kickboxing, and yoga come together in one six-week program designed to challenge your strength, conditioning, mobility, and control.
[GET TIGER FUSION]

Short bursts. Maximum effort.
Fast-paced interval training designed to challenge your conditioning, endurance, and power using focused work and recovery periods.
[GET TIGER TABATA]

Jump. Lift. Slam. Sprint.
A six-week conditioning program combining dumbbells, battle ropes, weighted jump rope, and sprint work for a demanding mix of strength and athletic conditioning.
[GET IRON & ROPES]

Every minute. Every rep. Every round. Evolve.
A progressive EMOM training system where the clock becomes part of the challenge. Build strength, work capacity, conditioning, and consistency—one minute at a time.
[GET TIGER EMOM EVOLUTION]

More rounds. More reps. More progress.
Push your work capacity with AMRAP-based training designed to challenge you to complete quality rounds and repetitions within a set amount of time.
[GET TIGER AMRAP]
WHICH TIGER ARE YOU?
You don't need six programs.
You need the right challenge for your goal.
Want strength and definition?
Start with Sculpt • Chisel • Burn™
Want variety?
Choose Tiger Fusion™
Want high-intensity conditioning?
Take on Tiger Tabata™
Want strength and athletic conditioning?
Grab Iron & Ropes™
Want structure against the clock?
Choose Tiger EMOM Evolution™
Want to challenge your endurance and work capacity?
Take on Tiger AMRAP™
STRENGTH • BALANCE • POWER
EARNED. NOT CROWNED.™