New Services Coming Summer & Winter 2026

New Service

Tactical Conditioning                                                                                        

⚔️ Academy & Duty Readiness Training

Led by ISSA Tactical Conditioning Specialist Toni Darby

This is performance training for those who serve.

Built specifically for police academy candidates, firefighters, military recruits, security professionals, and first responders who need real-world strength — not mirror muscles.

You won’t train for aesthetics.
You’ll train for stamina under load.
You’ll train for speed under pressure.
You’ll train for durability when fatigue hits.

Every session is structured around:

• Functional strength
• Cardiovascular endurance
• Agility & reaction speed
• Core stability & joint resilience
• Work capacity under stress

Because the mission doesn’t pause when you’re tired.

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Small Group Format (4–8 Athletes)

This is not bootcamp chaos.
This is controlled intensity.

Small group structure ensures:
✔ Coaching attention
✔ Performance tracking
✔ Progressive overload
✔ Accountability

You train as a unit.
You improve as individuals.

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Rates

Drop-In — $30
10 Pack — $240
Unlimited Monthly — $199

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Academy Prep Programs

8-Week Tactical Prep — $499
Structured conditioning, PT test simulation, and performance benchmarks.

12-Week Boot Camp Prep — $699
Progressive strength, endurance, and academy-specific readiness programming.

Train for the mission. Not the mirror.
Strength • Balance • Power